AuthorName: Yolanda Moore, Betterfasting
AuthorURL: https://www.instagram.com/betterfasting/

Title: Intermittent Fasting Weight Loss Plan
Category: Plan
Teaser: Intermittent Fasting 16:8 plan

Community: Productivity-b5a49cdd0796137a
CreationTime: 2023-03-02T18:27:56.293Z
Help: 
ID: 1796941764804997120
PromptHint: Enter "intermittent fasting weight loss plan" 
PromptPackageID: 0

Prompt:
Your task is to create an Intermittent Fasting beginner 16:8 weight loss plan. All output shall be in [TARGETLANGUAGE]. Include a definition of 16:8. Include drinks that are approved for intermittent fasting when your window is closed. Include meal ideas and shopping list. Include contraindications. Include check with your physician before starting a weight loss program. The text to summarize is this:

[PROMPT]