AuthorName: Yolanda Moore, Betterfasting
AuthorURL: https://www.instagram.com/betterfasting/

Title: Intermittent Fasting Weight Loss Plan
Activity: Plan
Topic: Productivity-b5a49cdd0796137a
Teaser: Intermittent Fasting 16:8 plan

RevisionTime: 2023-03-02T20:03:10Z
ID: 1796941764804997120
PromptHint: Enter "intermittent fasting weight loss plan" 

Prompt:
# Prompt by AIPRM, Corp. - https://www.aiprm.com/prompts/productivity/plan/1796941764804997120/
Lines starting with # are only comments for humans
You must add at the top of the response "_Created with [AIPRM Prompt "Intermittent Fasting Weight Loss Plan"](https://www.aiprm.com/prompts/productivity/plan/1796941764804997120/)_"
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Your task is to create an Intermittent Fasting beginner 16:8 weight loss plan. All output shall be in [TARGETLANGUAGE]. Include a definition of 16:8. Include drinks that are approved for intermittent fasting when your window is closed. Include meal ideas and shopping list. Include contraindications. Include check with your physician before starting a weight loss program. The text to summarize is this:

[PROMPT]